Flagstaff, Arizona · Statewide telehealth

Precision Medicine, Built Around You

Reactive medicine waits for you to get sick. We don’t. By leveraging advanced diagnostics and preemptive therapeutics, we optimize your healthspan so you can live better today and protect your longevity for tomorrow.

What the data says

Living long and living well are not the same number.

Men lose roughly ten years to poor health. Women lose more than fourteen. Neither gap opens suddenly — both widen quietly across decades, long before anything is diagnosed. That is the window where the outcome is still changeable, and where almost no one is looking.

Men10.7 yrs lost

OptimalPoor62.873.5

Women14.2 yrs lost

OptimalPoor65.179.3
Healthy yearsTotal lifespanYears in poor health

Healthy years against total years, measured at birth.

Lifespan: CDC/NCHS, 2021. Healthy lifespan: WHO Global Health Estimates, 2021.

What people are told is normal

None of this is just aging.

Most of it is measurable. Much of it is modifiable. Almost none of it shows up on a standard annual panel.

Brain fogLow energyPoor sleepStubborn weightLow libidoJoint painRising ApoBInsulin resistanceMuscle lossHot flashes
Bone density lossLow testosteroneThyroid dysfunctionChronic inflammationPerimenopauseSlow recoveryElevated Lp(a)Nutrient deficiencyMetabolic decline

What a standard physical misses

Normal labs are not the same as optimal health.

A standard annual panel checks a small, fixed set of markers. ApoB, Lp(a), fasting insulin, and omega-3 index are four common omissions — and only a sample of what a comprehensive panel measures. Together they reveal cardiovascular and metabolic risk years before symptoms appear.

See the full Blueprint panel →
ApoB
118 mg/dL
Lp(a)
180 nmol/L
Omega-3 Index
4.1%
Fasting Insulin
5.0 µIU/mL

Teal indicates the optimal range.

Illustrative example values shown for demonstration only — not real patient data.

How to Get Started

Start with clarity. Stay for the care.

Most patients start with a Blueprint, then decide about ongoing care. Every price is listed below — no "contact us for pricing."

Single Visit

You already have labs, or you just want a conversation.

$299/ one-time
  • HSA & FSA eligible
  • Cash pay — no insurance billing

What's included:

  • 60-minute one-on-one visit
  • In person in Flagstaff or by telehealth anywhere in Arizona
  • Written summary and next steps
  • Labs can be ordered at cash price if needed
See Single Visit

Longevity Blueprint

100+ biomarkers, a 60-minute review, and a written comprehensive plan.

$649/ one-time
  • HSA & FSA eligible
  • Cash pay — no insurance billing

What's included:

  • 100+ biomarkers across 44 tests
  • 60-minute one-on-one review with Shawn
  • A written comprehensive plan
  • Supplement recommendations
  • Additional care recommendations
  • Member pricing on supplements
See Longevity Blueprint
Most comprehensive

Advanced Physical

Labs, cardiac imaging, DEXA, VO2 max, CGM, and a physical exam.

$2,449/ one-time
  • HSA & FSA eligible
  • Cash pay — no insurance billing

What's included:

  • Full longevity panel — cardiovascular, metabolic, hormonal, inflammatory
  • Advanced cardiovascular risk imaging, coordinated and interpreted
  • DEXA body composition, bone density, and VO2 max fitness testing
  • Continuous glucose monitoring with interpretation
  • 90-minute one-on-one review with Shawn
  • A written 3-month plan with a 90-day follow-up visit
  • Supplement recommendations
  • Additional care recommendations
See the Advanced Physical

Most patients continue with ongoing care. See membership options →

Our Method

Precision care built around your biology

Most clinics guess. We measure. MEND translates advanced diagnostics into a personalized optimization protocol — then keeps refining it as your numbers move.

Advanced lab work and blood diagnostics
Complete Hormone PanelTotal & free testosterone, estradiol, DHEA-S, SHBG
Metabolic Deep-DiveFasting insulin, HbA1c, lipid particle analysis
Inflammatory Markershs-CRP, homocysteine, fibrinogen
Thyroid & AdrenalFull thyroid panel, cortisol patterns
Nutrient StatusVitamin D, B12, magnesium, ferritin, omega-3 index
Explore
01

IT STARTS WITH MEASUREMENT, NOT GUESSWORK.

Map

We start with advanced labs that go far beyond what your doctor orders — hormones, metabolic markers, inflammation, thyroid, and nutrient status. No guessing. No generic protocols.

~ first visit

02

YOUR DATA BECOMES A PROTOCOL.

Blueprint

We translate your results into a clear, personalized report — then walk through every finding together in a dedicated 60-minute deep-dive. Not a 10-minute doctor visit.

~ within two weeks

Clinician reviewing lab results with a patient via telehealth
M
Your Precision Blueprint
MEND Optimization Report
Testosterone
Below Optimal
Metabolic Health
Needs Work
Inflammation
Optimal
Thyroid Function
Optimal
Nutrient Status
Low Vitamin D
Explore
Active person running outdoors, optimized health
Custom ProtocolHormones, weight loss, or longevity — built for you
Retest at 90 DaysTrack progress, adjust dosing, verify response
Direct Provider AccessMessage your provider anytime — no gatekeepers
Monthly OptimizationCheck-ins that evolve your protocol as you do
Couples OptimizationOptimize together — shared labs, aligned protocols
Explore
03

THE PLAN CHANGES AS YOUR BIOLOGY DOES.

Optimize

Your protocol is built around you — and adjusts as your body responds. Scheduled check-ins, lab retesting, and direct provider access. This isn't a one-time fix. It's an ongoing partnership.

~ ongoing

Traditional Care vs. Precision Medicine

What comprehensive care actually looks like.

Typical insurance-based primary care

15-minute visits, often with a different provider

60-minute visits with the same clinician every time

Basic annual panel — roughly 20 markers

Comprehensive panels measuring what standard labs skip — ApoB, Lp(a), fasting insulin, omega-3 index, and more

Care that begins once something is already wrong

Prevention that starts decades before diagnosis

Referrals out for anything complex

Advanced diagnostics: DEXA, CGM, epigenetic age, sleep, hormones

Prescriptions for symptoms, not causes

A written, personalized plan built around your biology and goals

Access through a front desk and a phone tree

Direct access to your provider — no phone tree, no gatekeeper

Services vary by program. Comprehensive labs and a written plan are included in every Blueprint; ongoing optimization, regenerative therapies, and IV therapy are available through membership.

Shawn Jones, FNP-C — Founder of Mend

Your Clinician

Shawn Jones

FNP-C · Founder & Medical Director

As a board-certified Family Nurse Practitioner, Shawn founded Mend to deliver modern, evidence-based health optimization — without the impersonal, one-size-fits-all approach of traditional clinics. With years of experience in hormone therapy, weight management, and regenerative medicine, he works one-on-one with every patient to build a strategy tailored to their biology and goals, whether you're in Flagstaff or anywhere in Arizona.

Board-Certified FNP-CAANP MemberA4M Longevity14+ Years Clinical Experience

FAQ

Frequently asked questions

Mend operates on a cash-pay model, which allows us to provide more personalized, efficient care without the limitations of insurance networks. We can provide superbills for potential reimbursement from your insurance provider.

We serve all of Northern Arizona — including Flagstaff, Prescott, Sedona, Cottonwood, Camp Verde, Williams, and surrounding communities. We offer both in-person and telehealth appointments for maximum convenience. See the full list on our Areas We Serve page.

When properly prescribed and monitored by a qualified provider, TRT is considered safe and effective. Shawn Jones, FNP, follows evidence-based protocols with regular lab monitoring to ensure optimal results and safety.

Results vary by treatment. Many patients notice improvements in energy and mood within 2-4 weeks of starting hormone therapy. Weight loss results with GLP-1 medications are often visible within the first month. We set realistic expectations during your consultation.

Most of our services can be managed through telehealth appointments. Some treatments like Shockwave Therapy or regenerative therapy require in-person visits. During your consultation, we'll determine the best approach for your specific needs.

Costs vary based on your personalized treatment plan. We offer transparent pricing with no hidden fees. During your free consultation, we'll provide a clear breakdown of all costs associated with your recommended treatment plan.

Start with your Blueprint.

Comprehensive labs, a 60-minute deep dive, and a written plan for your year.